Artichokes
Health Benefit to You | Buy California Grown | Where Do Artichokes Grow? | From Farms to Your Family
Health Benefit to You
California Artichokes are a low calorie food, a fat free food, a cholesterol free food, low in sodium, a good source of fiber, a good source of vitamin C, a good source of folate, potassium, magnesium and leutin. One large artichoke contains only 25 calories, no fat, 170 milligrams of potassium, and is a good source of vitamin C, folate, magnesium and dietary fiber.
Buy California Grown
California artichokes grown year-round with peak season being March through May. Learn more with the Artichoke Commodity Fact Sheet
Where Do Artichokes Grow? In California | US | The World
In California
Monterey County
In the United States
Only in California
In the World
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