Health Benefit to You

California Artichokes are a low calorie food, a fat free food, a cholesterol free food, low in sodium, a good source of fiber, a good source of vitamin C, a good source of folate, potassium, magnesium and leutin. One large artichoke contains only 25 calories, no fat, 170 milligrams of potassium, and is a good source of vitamin C, folate, magnesium and dietary fiber.

Buy California Grown

California artichokes grown year-round with peak season being March through May. Learn more with the Artichoke Commodity Fact Sheet

Where Do Artichokes Grow? In California | US | The World

In California

Monterey County

In the United States

Only in California

In the World

Researching this information.

From Farms to Your Family Step 1 | 2 | 3 | 4

Step 1: Title

See the great description on

Step 2: Title

Researching this information.

Step 3: Title

Researching this information.

Step 4: Title

Researching this information.

american supplies 1st Aid Kits web first aid store